Introduction: Alcohol has been a part of human civilization for centuries and is consumed in various forms and quantities across different cultures. It is often associated with social gatherings, celebrations, and relaxation. While moderate alcohol consumption has been linked to potential health benefits, excessive or long-term alcohol use can have detrimental effects on both physical and mental well-being. In this […]
Author: Marie Salbuvik
"Dietitian and Fitness Expert – Lund University, MS
Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don’t ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I’ve tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don’t work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.
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